Mukesh, S., Sakshi, M., Pradnya, M. and Puneet, S. 2025. Effect of Self stretching before sleep on nocturnal leg cramp, pain & sleep quality among older adults – A Quasi Experimental Study. VIMS JOURNAL OF PHYSICAL THERAPY. 7, 1 (Jun. 2025), 31–35. DOI:https://doi.org/10.46858/VIMSJPT.71007.